Savory-Sweet Autumn Butternut Squash Quinoa Bowl

Today’s Inspiration: A Taste of Autumn

Autumn is in full swing, and with the crisp air and colorful leaves comes a craving for warm, comforting dishes. Today, I want to share a recipe that captures the essence of the season with a unique twist. This dish combines savory and sweet flavors in a delightful fusion that will surely impress your taste buds.

Ingredients:

• butternut squash (500g)
• apples (2)
• pomegranate seeds (50g)
• quinoa (200g)
• vegetable broth (500ml)
• ground cinnamon (1 tsp)
• honey (2 tbsp)
• olive oil
• salt
• pepper

Kitchen Tools:

• chef’s knife
• cutting board
• baking sheet
• saucepan
• wooden spoon

I start by preheating the oven to 400°F (200°C). I peel and chop the butternut squash into bite-sized cubes, core and chop the apples, and spread them out on a baking sheet. Drizzle with olive oil and sprinkle with salt, pepper, and cinnamon before roasting for 25-30 minutes until tender and slightly caramelized.

In a saucepan, I bring the quinoa and vegetable broth to a boil, then reduce the heat and simmer for about 15 minutes until the quinoa is cooked and the liquid is absorbed. I fluff the quinoa with a fork and set it aside.

Once the butternut squash and apples are roasted, I combine them with the cooked quinoa in a large bowl. I add the pomegranate seeds, drizzle with honey, and gently toss to mix everything together.

To serve, I spoon the mixture onto plates and sprinkle with a little extra cinnamon for an added pop of flavor. The combination of the roasted squash, sweet apples, juicy pomegranate seeds, and nutty quinoa creates a symphony of flavors that is perfect for a cozy autumn evening.

The total weight of the cooked dish is approximately 1200g, with 4 servings at around 300g each. Each serving is estimated to be around 350 calories.

One clever tip for this dish is to toast the quinoa in a dry skillet before cooking it in the broth. This extra step enhances the nutty flavor of the quinoa and adds a delicious depth to the dish.

I hope you give this unique autumn recipe a try and enjoy the wonderful flavors it has to offer. Feel free to make it your own by adding your favorite seasonal ingredients or tweaking the spices to suit your taste. Happy cooking!