Mouthwatering Wild Mushroom and Quinoa Salad Recipe

Mouthwatering Wild Mushroom and Quinoa Salad Recipe

November 18, 2025 Written by Harper

Wild Mushroom and Quinoa Salad

Today, I’m excited to share a recipe for a delicious and nutritious Wild Mushroom and Quinoa Salad. This dish is perfect for a light lunch or as a side dish for dinner. The earthy flavors of the wild mushrooms pair perfectly with the nuttiness of the quinoa, making for a truly satisfying dish.

Ingredients:

  • quinoa (200g)
  • wild mushrooms (150g)
  • spinach (100g)
  • goat cheese (50g)
  • walnuts (50g)
  • fresh thyme (10g)
  • lemon (1)
  • olive oil
  • salt
  • pepper

Kitchen Tools:

  • saucepan
  • skillet
  • mixing bowl
  • knife
  • cutting board

Start by cooking the quinoa according to the package instructions. While the quinoa is cooking, heat a skillet over medium heat and add a splash of olive oil. Add the wild mushrooms and sauté until they are golden brown and cooked through. Season with salt, pepper, and fresh thyme.

In a large mixing bowl, combine the cooked quinoa, sautéed mushrooms, spinach, crumbled goat cheese, and chopped walnuts. Squeeze the juice of one lemon over the salad and drizzle with a bit of olive oil. Toss everything together until well combined. Season with salt and pepper to taste.

This Wild Mushroom and Quinoa Salad can be served warm or at room temperature, making it perfect for lunch on the go or as a side dish at a dinner party. The combination of flavors and textures in this dish is truly unique and satisfying.

Approximate total weight of the cooked dish: 560g
Approximate number of servings: 4
Average weight of one serving: 140g
Approximate calorie count per serving: 250 calories

One unique tip for this dish is to toast the walnuts before adding them to the salad. This will enhance their nutty flavor and add an extra layer of crunch to the dish.

I hope you give this Wild Mushroom and Quinoa Salad a try and enjoy it as much as I do. Feel free to customize the ingredients to suit your tastes and make it your own. Bon appétit!

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