Tantalizing Spicy Mango Avocado Salad Recipe

Tantalizing Spicy Mango Avocado Salad Recipe

November 30, 2025 Written by Ava

Spicy Mango Avocado Salad

Hey there, foodies! Today, I’m excited to share a vibrant and flavorful salad recipe that’s perfect for summer gatherings or just a light and refreshing meal at home. This Spicy Mango Avocado Salad is a delightful combination of sweet, spicy, and creamy flavors that will tantalize your taste buds.

Ingredients:

  • 1 ripe mango, diced
  • 1 avocado, diced
  • 1 jalapeno, thinly sliced
  • 1/4 red onion, thinly sliced
  • Handful of fresh cilantro, chopped
  • Juice of 1 lime
  • 2 tablespoons of olive oil
  • 1 tablespoon of honey
  • Salt and pepper to taste

Kitchen Tools:

  • cutting board
  • knife
  • bowl
  • whisk

Start by preparing all your ingredients – dice the ripe mango and avocado, thinly slice the jalapeno and red onion, and chop the fresh cilantro. In a bowl, whisk together the olive oil, lime juice, honey, salt, and pepper to create the dressing.

Combine the diced mango, avocado, sliced jalapeno, red onion, and chopped cilantro in a large bowl. Pour the dressing over the salad and gently toss everything together until well coated.

This Spicy Mango Avocado Salad is best served chilled, so pop it in the fridge for about 30 minutes to allow the flavors to meld together. Once chilled, give it a final toss and adjust seasoning if needed.

Approximate total weight of the cooked dish: 400 grams
Approximate number of servings: 4
Average weight of one serving: 100 grams
Approximate calorie count per serving: 150 calories

A clever tip for this salad is to add a sprinkle of Tajin seasoning before serving for an extra kick of flavor and spice.

I hope you enjoy making this Spicy Mango Avocado Salad as much as I do! Feel free to customize it with your favorite ingredients or adjust the spice level to suit your taste. Happy cooking!

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