Unleash the Magic: Rosemary Lemon Grilled Swordfish Recipe Reve

Unleash the Magic: Rosemary Lemon Grilled Swordfish Recipe Reve

December 3, 2025 Written by Scarlett

Today’s Magical Creation: Rosemary Lemon Grilled Swordfish

Hello, fellow foodies! I’m excited to share a delightful dish that combines the earthiness of rosemary with the brightness of lemon in a unique way. This recipe is perfect for a cozy dinner at home or a special summer cookout. Let’s dive into the magical world of cooking!

Ingredients:

  • 2 swordfish fillets (500g)
  • 4 sprigs of fresh rosemary
  • 1 lemon, sliced
  • 2 cloves of garlic, minced
  • 3 tbsp of olive oil
  • 1 tsp of salt
  • 1/2 tsp of black pepper

Kitchen Tools:

  • grill pan
  • tongs
  • chef’s knife
  • cutting board

Start by preheating your grill pan over medium heat. Brush the swordfish fillets with olive oil and season them with salt and pepper. Place the fillets on the grill pan and cook for 4-5 minutes on each side, until they are cooked through and have beautiful grill marks.

While the swordfish is grilling, heat 2 tablespoons of olive oil in a saucepan over medium heat. Add the minced garlic and sauté for a minute until fragrant. Strip the leaves from two sprigs of rosemary and add them to the garlic mixture. Squeeze the juice of half the lemon into the pan and let everything simmer for a few minutes.

Once the swordfish is done cooking, arrange the lemon slices and remaining rosemary sprigs on top of the fillets. Pour the rosemary lemon sauce over the swordfish and let it rest for a couple of minutes to allow the flavors to meld together.

Serve the Rosemary Lemon Grilled Swordfish hot, garnished with extra lemon slices and a sprinkle of fresh rosemary leaves. The aroma of rosemary and lemon will tantalize your senses as you take your first bite of this magical dish.

The total weight of the cooked dish is approximately 700g, with 2 servings at an average weight of 350g per serving. Each serving is approximately 400 calories.

One unique tip for this recipe is to marinate the swordfish in the rosemary lemon sauce for an hour before grilling to enhance the flavors even more. This extra step will take your dish to the next level!

I hope you enjoy creating and savoring this Rosemary Lemon Grilled Swordfish recipe. Feel free to experiment with different herbs or citrus fruits to make it your own. Happy cooking!

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