Wholesome Autumn Comfort: Creamy Cauliflower and Pear Soup

Autumn Comfort: Cauliflower and Pear Soup

Today, I am sharing a cozy Autumn comfort recipe for Cauliflower and Pear Soup. This unique combination of ingredients creates a delicious and warming dish that is perfect for those chillier days.

I start by sautéing a diced onion and a couple of cloves of minced garlic in a large saucepan until they are soft and fragrant. Then, I add in chopped cauliflower florets, peeled and diced pears, and a sprinkle of ground ginger for a warm, spicy kick. I let everything cook together until the cauliflower is tender and the pears have softened.

Next, I pour in some vegetable broth and bring the mixture to a simmer. I let it cook for a few more minutes to allow the flavors to meld together. Once everything is nice and soft, I use an immersion blender to puree the soup until it is smooth and creamy.

To finish off the dish, I season the soup with salt and pepper to taste and garnish with a dollop of Greek yogurt and a sprinkle of toasted pumpkin seeds for a nice crunch.

Ingredients:

• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 head cauliflower, chopped into florets
• 2 ripe pears, peeled and diced
• 1/2 tsp ground ginger
• 4 cups vegetable broth
• Salt and pepper to taste
• Greek yogurt, for serving
• Toasted pumpkin seeds, for garnish

Kitchen Tools:

• Saucepan
• Immersion blender
• Knife
• Cutting board

The approximate total weight of the cooked dish is 1200 grams. This recipe yields 4 servings, with an average serving weight of 300 grams. Each serving is approximately 200 calories.

One clever tip for this recipe is to add a splash of apple cider vinegar to the soup before blending. This adds a subtle tanginess that complements the sweetness of the pears beautifully.

I hope you give this Cauliflower and Pear Soup a try and make it your own with your favorite seasonal ingredients. Enjoy the cozy flavors of autumn in a bowl!