Delicious and Healthy Spiced Quinoa Pudding Recipe to Satisf

Delicious and Healthy Spiced Quinoa Pudding Recipe to Satisf

May 14, 2025 Written by Abigail

Today’s Recipe: Spiced Quinoa Pudding

Hello, fellow foodies! Today, I’m excited to share with you a recipe that combines the goodness of quinoa with the comfort of a classic pudding. This spiced quinoa pudding is not only delicious but also a healthy dessert option that you can enjoy guilt-free. Let’s dive into the details!

Ingredients:

  • 150g quinoa
  • 400ml coconut milk
  • 50ml maple syrup
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1 tsp vanilla extract
  • 50g mixed dried fruits
  • 50g chopped nuts

Kitchen Tools:

  • saucepan
  • wooden spoon
  • measuring cup
  • grater

Start by rinsing the quinoa under cold water to remove any bitterness. In a saucepan, combine the quinoa and coconut milk and bring to a gentle simmer over medium heat. Stir in the maple syrup, cinnamon, nutmeg, and vanilla extract. Let it simmer for about 15-20 minutes, stirring occasionally, until the quinoa is cooked and the mixture has thickened.

Once the quinoa pudding reaches a creamy consistency, remove it from heat and stir in the mixed dried fruits and chopped nuts. The dried fruits will add a natural sweetness and a burst of flavor, while the nuts will provide a satisfying crunch to every bite.

Serve the spiced quinoa pudding warm or chilled, garnished with a sprinkle of cinnamon on top. This dessert can be enjoyed as is or paired with a dollop of yogurt for extra creaminess. The contrast of textures and flavors in this dish is truly delightful!

Approximate total weight: 600g
Number of servings: 4
Average weight of one serving: 150g
Approximate calorie count per serving: 250 calories

One clever tip to enhance the flavor of this spiced quinoa pudding is to toast the nuts before adding them to the mixture. Simply dry roast the nuts in a pan over low heat until they become slightly golden and fragrant. This extra step will intensify the nutty essence and make the pudding even more delicious.

I hope you give this unique dessert a try and enjoy the wholesome goodness it has to offer. Feel free to experiment with different spices, fruits, or nuts to make this recipe your own. Happy cooking!

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