Creamy Mango Avocado Sorbet: A Sweet and Savory Summer Delight

Refreshing Mango Avocado Sorbet

Today, I’m excited to share a new healthy dessert recipe with you that’s perfect for those warm summer days when you’re craving something cool and refreshing. This mango avocado sorbet is a unique twist on a classic sorbet, combining the sweet tropical flavor of mango with the creamy richness of avocado. It’s a guilt-free treat that’s sure to satisfy your sweet tooth!

For this recipe, you’ll need the following ingredients:

• ripe mangoes (peeled and diced) – 300g
• ripe avocados (peeled and diced) – 200g
• coconut milk – 120ml
• lime juice – 2 tbsp
• honey – 2 tbsp

To prepare this refreshing mango avocado sorbet, you’ll need the following kitchen tools:

• blender
• freezer-safe container
• rubber spatula

Start by adding the diced mangoes, avocados, coconut milk, lime juice, and honey to a blender. Blend until smooth and creamy, scraping down the sides of the blender as needed to ensure everything is well combined. The mixture should be thick and velvety.

Transfer the sorbet mixture to a freezer-safe container, using a rubber spatula to smooth out the top. Cover the container and place it in the freezer for at least 4 hours, or until the sorbet is firm.

Once the sorbet is frozen, remove it from the freezer and let it sit at room temperature for a few minutes to soften slightly. Scoop the sorbet into bowls or cones and enjoy the creamy, tropical flavors of mango and avocado.

This mango avocado sorbet weighs approximately 620 grams once prepared. It yields 4 servings, with each serving weighing around 155 grams. One serving of this sorbet is approximately 180 calories.

A clever tip for this recipe is to add a pinch of salt to the sorbet mixture before blending. The salt helps enhance the sweetness of the mango and brings out the creaminess of the avocado, creating a perfectly balanced flavor profile.

I hope you give this refreshing mango avocado sorbet a try and enjoy it as much as I do. Feel free to experiment with different fruits or add-ins to make this recipe your own. Let me know in the comments how it turns out for you!