Savor Summer: Roasted Eggplant with Blueberry Balsamic Glaze

Exploring New Flavors: Summer Roasted Eggplant with Blueberry Balsamic Glaze

Today, I’m excited to share a unique and refreshing summer dish that combines the earthy flavors of roasted eggplant with the sweet and tangy notes of blueberry balsamic glaze. This dish is perfect for a light lunch or as a side for a summer barbecue.

Ingredients:

• 1 large eggplant (500g)
• 2 tbsp olive oil
• 1 tsp salt
• 1 cup fresh blueberries (150g)
• 1/4 cup balsamic vinegar
• 2 tbsp honey
• 2 tbsp chopped fresh mint

Kitchen Tools:

• baking sheet
• knife
• small saucepan
• blender

To start, preheat your oven to 400°F (200°C). Cut the eggplant into 1-inch cubes and place them on a baking sheet. Drizzle with olive oil, sprinkle with salt, and toss to coat. Roast in the oven for 25-30 minutes until the eggplant is tender and golden brown.

While the eggplant is roasting, combine the blueberries, balsamic vinegar, and honey in a small saucepan over medium heat. Cook for 10-15 minutes, stirring occasionally, until the blueberries burst and the mixture thickens into a glossy glaze.

Once the eggplant is roasted and the glaze is ready, remove the eggplant from the oven and transfer to a serving platter. Drizzle the blueberry balsamic glaze over the roasted eggplant and sprinkle with chopped fresh mint.

This dish is best served warm, allowing the flavors to meld together beautifully. The roasted eggplant’s creamy texture pairs perfectly with the sweet and tangy blueberry balsamic glaze, creating a truly unique summer flavor experience.

The approximate total weight of the cooked dish is 650g, with 4 servings at 162.5g each. Each serving is approximately 180 calories.

Clever Tip:

For an extra burst of flavor, try adding crumbled feta cheese or toasted pine nuts to the dish before serving. The salty tang of the feta or the nutty crunch of the pine nuts will complement the sweetness of the blueberry balsamic glaze perfectly.

I encourage you to give this Summer Roasted Eggplant with Blueberry Balsamic Glaze a try and feel free to experiment with your own twist on the recipe. Enjoy!