Uncover the Irresistible Flavors of Blueberry Basil Quinoa Salad

Uncover the Irresistible Flavors of Blueberry Basil Quinoa Salad

May 15, 2025 Written by Mia

Today’s Culinary Adventure: Blueberry Basil Quinoa Salad

Hey there, foodies! Today, I’m excited to share a unique and flavorful recipe that’s perfect for a light and refreshing summer meal or picnic. This Blueberry Basil Quinoa Salad is a delightful combination of sweet, tangy, and savory flavors that will surely impress your taste buds.

I first came up with this recipe when I wanted to create a dish that incorporated fresh summer produce in a creative way. The combination of juicy blueberries, fragrant basil, and nutty quinoa creates a harmony of flavors that is truly irresistible.

To make this dish, you’ll need the following ingredients:

  • quinoa (200g)
  • fresh blueberries (150g)
  • fresh basil leaves (30g)
  • feta cheese, crumbled (100g)
  • juice of 1 lemon
  • extra virgin olive oil (30ml)
  • honey (15ml)
  • salt and pepper to taste

To bring this dish to life, you’ll need the following kitchen tools:

  • saucepan
  • fine mesh strainer
  • mixing bowl
  • whisk

Start by rinsing the quinoa in a fine mesh strainer under cold running water to remove any bitterness. In a saucepan, bring 400ml of water to a boil, then add the quinoa and reduce the heat to low. Cover and simmer for about 15 minutes, or until the quinoa is cooked and the water is absorbed.

While the quinoa is cooking, whisk together the lemon juice, olive oil, honey, salt, and pepper in a mixing bowl to create the dressing. Once the quinoa is done, fluff it with a fork and transfer it to the mixing bowl with the dressing. Gently toss to coat the quinoa evenly.

Next, gently fold in the fresh blueberries, chopped basil leaves, and crumbled feta cheese into the quinoa mixture. Ensure everything is well combined and evenly distributed.

Finally, give the salad a taste and adjust the seasoning if necessary. You can serve it immediately or let it chill in the refrigerator for a couple of hours to allow the flavors to meld together.

The total weight of the finished Blueberry Basil Quinoa Salad is approximately 600g, with 4 servings. Each serving is about 150g and contains approximately 250 calories.

One clever tip for this recipe is to sprinkle some toasted pine nuts or walnuts on top for an extra crunch and nutty flavor. It adds a wonderful texture to the salad that takes it to the next level!

I hope you enjoy making this Blueberry Basil Quinoa Salad as much as I do. Feel free to customize it with your favorite ingredients or add protein like grilled chicken or chickpeas for a more substantial meal. Happy cooking!

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