Decadent Chocolate Avocado Mousse: A Healthy Indulgence!

Today’s Special: Guilt-Free Chocolate Avocado Mousse

Hello foodies! Today I am excited to share with you a healthier dessert option that will satisfy your sweet cravings without all the guilt. I have come up with a unique recipe for Chocolate Avocado Mousse that is not only delicious but also packed with nutrients. Let’s dive right in!

Ingredients:

• 3 ripe avocados (peeled and pitted)
• 100g cocoa powder
• 120ml maple syrup
• 10ml vanilla extract
• 60ml almond milk
• 15g chia seeds
• Mixed berries (for garnish)

Kitchen Tools:

• food processor
• measuring cups
• mixing bowl
• spatula

Start by scooping the flesh of the avocados into a food processor. Add in the cocoa powder, maple syrup, vanilla extract, almond milk, and chia seeds. Blend everything together until smooth and creamy, scraping down the sides of the processor as needed.

Transfer the mousse into a mixing bowl and refrigerate for at least an hour to allow it to set and chill. Once ready to serve, divide the mousse into individual dessert glasses and top with fresh mixed berries for a pop of color and extra freshness.

This Chocolate Avocado Mousse recipe yields approximately 600g of mousse, enough to serve 4 people. Each serving weighs around 150g and comes in at roughly 250 calories per serving.

One clever tip for this recipe is to sprinkle a pinch of sea salt on top of the mousse before adding the berries. The salt enhances the chocolate flavor and adds a nice contrast to the sweetness of the dessert.

I hope you enjoy making and indulging in this guilt-free treat! Feel free to get creative with your toppings or add a sprinkle of nuts for added crunch. Let me know how it turns out for you and happy cooking!