Decadent Avocado Chocolate Mousse with a Berry Twist

My Unique Healthy Dessert Recipe

Today, I’m excited to share a brand new recipe for a healthy dessert that combines some unexpected flavors and ingredients in a delicious and guilt-free treat. This recipe is perfect for anyone looking to satisfy their sweet tooth without straying from their healthy eating goals.

Ingredients:

• 1 ripe avocado (150g)
• 1/2 cup of Greek yogurt (120g)
• 2 tablespoons of unsweetened cocoa powder (20g)
• 2 tablespoons of honey (30g)
• 1 tablespoon of chia seeds (10g)
• 1/4 cup of almond milk (60ml)
• Mixed berries for topping

Kitchen Tools:

• food processor
• mixing bowls
• spatula
• ramekins

To begin, scoop out the flesh of the avocado and place it in a food processor. Add the Greek yogurt, cocoa powder, honey, chia seeds, and almond milk to the food processor as well. Blend everything together until smooth and creamy.

Next, divide the mixture into individual ramekins and refrigerate for at least 1 hour to set. Once chilled, top each ramekin with a handful of mixed berries for a burst of freshness and color.

This unique dessert is not only delicious but also packed with healthy fats, protein, and fiber. It’s a great way to indulge in something sweet while still nourishing your body.

Serving:

The total weight of the cooked dish is approximately 400g, with 4 servings. Each serving weighs around 100g. One serving of this healthy dessert is estimated to contain around 150 calories.

One clever tip for this recipe is to sprinkle some toasted coconut flakes on top for an extra crunch and tropical flavor. It adds a nice contrast to the creamy mousse-like texture of the dessert.

I hope you give this unique healthy dessert recipe a try and enjoy it as much as I do. Feel free to get creative with the toppings and make it your own. Happy cooking!