Indulge in Silky Avocado Chocolate Mousse: A Healthy Dessert

Today’s Healthy Dessert: Silky Avocado Chocolate Mousse

As the weather warms up, I find myself craving a refreshing and indulgent dessert that won’t weigh me down. That’s why I’m excited to share my recipe for Silky Avocado Chocolate Mousse today. This creamy and rich dessert is the perfect guilt-free treat for any occasion.

For this recipe, you will need the following ingredients:

• 2 ripe avocados (about 400g)
• 1/4 cup of cocoa powder (25g)
• 1/2 cup of coconut milk (120ml)
• 1/4 cup of honey (60ml)
• 1 teaspoon of vanilla extract
• A pinch of sea salt

Before you begin, make sure you have the following kitchen tools ready:

• food processor
• spatula
• mixing bowl

Start by scooping out the flesh of the ripe avocados and placing it into the food processor. Add the cocoa powder, coconut milk, honey, vanilla extract, and a pinch of sea salt. Blend everything together until smooth and creamy, scraping down the sides of the food processor as needed.

Transfer the mousse into a mixing bowl and give it a final stir to ensure everything is well combined. Divide the mousse into serving dishes and place them in the refrigerator to chill for at least 30 minutes.

When ready to serve, top the mousse with your favorite garnishes such as fresh berries, shredded coconut, or chopped nuts. The combination of creamy avocado and rich chocolate creates a decadent dessert that will satisfy any sweet tooth.

The total weight of the cooked dish is approximately 600g, with 4 servings. Each serving weighs around 150g, and has an estimated calorie count of 200 calories.

One clever tip for this recipe is to sprinkle a bit of sea salt on top of the mousse before serving. The salt enhances the flavors of the chocolate and avocado, elevating the dessert to a whole new level of deliciousness.

I encourage you to give this Silky Avocado Chocolate Mousse a try and get creative with your toppings. Whether you enjoy it on a warm afternoon or as a sweet ending to a meal, this healthy dessert is sure to become a new favorite. Enjoy!