Indulge in the Ultimate Healthy Dessert Delight

Indulge in the Ultimate Healthy Dessert Delight

May 16, 2025 Written by Olivia

Today, I’m excited to share a unique recipe for a healthier dessert that is perfect for any occasion. This dessert combines unexpected flavors and textures for a delightful treat that is sure to impress your taste buds.

To make this dessert, you will need the following ingredients:

  • black beans
  • coconut milk
  • cocoa powder
  • honey
  • ripe avocado
  • vanilla extract
  • cinnamon
  • sea salt
  • dark chocolate chips
  • toasted coconut flakes

To prepare this unique dessert, you will need the following kitchen tools:

  • food processor
  • silicone spatula
  • mixing bowl
  • ramekins

Start by rinsing and draining the black beans thoroughly. In a food processor, combine the black beans, coconut milk, cocoa powder, honey, avocado, vanilla extract, cinnamon, and sea salt. Blend until smooth and creamy, scraping down the sides as needed.

Fold in the dark chocolate chips and transfer the mixture to ramekins. Chill in the refrigerator for at least 2 hours to set.

Before serving, sprinkle toasted coconut flakes on top for added texture and flavor. This dessert is rich, creamy, and indulgent, with a hint of coconut and avocado.

The approximate total weight of the cooked dish is 600g, with four servings. Each serving weighs about 150g, with an estimated calorie count of 250 per serving.

A clever tip for this dessert is to sprinkle a pinch of sea salt on top just before serving to enhance the flavors and create a perfect sweet-savory balance.

I hope you enjoy making and indulging in this unique healthier dessert. Feel free to get creative and adjust the ingredients to suit your preferences. Happy cooking!

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