Sinfully Smooth Chocolate Avocado Mousse: A Healthy Dessert Delight

Sinfully Smooth Chocolate Avocado Mousse: A Healthy Dessert Delight

May 16, 2025 Written by Evelyn

Today’s Special: Heavenly Chocolate Avocado Mousse

Hey there, foodies! Today, I’m excited to share a decadent and surprisingly healthy dessert recipe with you all. This creamy Chocolate Avocado Mousse is perfect for satisfying your sweet tooth while also getting some good-for-you fats from avocado. It’s a win-win situation!

For this recipe, you’ll need the following ingredients:

  • 2 ripe avocados
  • 3 tbsp cocoa powder
  • 4 tbsp maple syrup
  • 1 tsp vanilla extract
  • 1/2 cup coconut milk

Make sure you have these essential kitchen tools on hand:

  • food processor
  • spatula
  • measuring cups
  • mixing bowls

To begin, scoop the flesh of the ripe avocados into the food processor. Add in the cocoa powder, maple syrup, vanilla extract, and coconut milk. Blend everything together until you have a smooth and creamy mixture. You may need to stop and scrape down the sides of the food processor with a spatula to ensure everything is well incorporated.

Once you have a silky mousse consistency, transfer it to a bowl and refrigerate for at least 30 minutes to chill and let the flavors meld together. When you’re ready to serve, spoon the mousse into individual serving dishes and garnish with a sprinkle of cocoa powder or shaved chocolate.

This Chocolate Avocado Mousse weighs approximately 400 grams once cooked, and this recipe makes around 4 servings. Each serving is about 100 grams, and it comes in at an estimated 250 calories.

A unique tip for making this mousse is to add a pinch of sea salt to enhance the rich chocolate flavor and balance out the sweetness. Trust me, it takes this dessert to the next level!

I hope you give this Chocolate Avocado Mousse a try and enjoy this guilt-free indulgence. Feel free to experiment with different toppings like fresh berries or chopped nuts to make it your own. Happy cooking!

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