Savor the Flavors of Fall: Autumn Quinoa Salad Recipe

Savor the Flavors of Fall: Autumn Quinoa Salad Recipe

May 28, 2025 Written by Isabella

Seasonal Cooking: A Taste of Autumn

Today, I’m excited to share a delicious recipe that perfectly captures the flavors of autumn. As the leaves start to change and the air gets crisp, there’s nothing better than cozying up with a warm and comforting meal. This dish combines seasonal ingredients in a unique and creative way that will leave your taste buds singing.

For this recipe, you’ll need the following ingredients:

  • butternut squash (500g)
  • quinoa (200g)
  • dried cranberries (50g)
  • pistachios (50g)
  • maple syrup (50ml)
  • cinnamon (1 tsp)
  • salt (to taste)
  • black pepper (to taste)

To make this dish, you’ll need the following kitchen tools:

  • chef’s knife
  • cutting board
  • baking sheet
  • saucepan
  • wooden spoon

Start by preheating your oven to 200°C. Peel and dice the butternut squash into small cubes, then spread them out on a baking sheet. Drizzle with olive oil, sprinkle with cinnamon, salt, and pepper, and roast in the oven for 25-30 minutes until tender.

While the squash is roasting, rinse the quinoa under cold water. In a saucepan, combine the quinoa with double the amount of water and a pinch of salt. Bring to a boil, then reduce the heat and simmer for 15 minutes until the quinoa is cooked through.

Once the quinoa and squash are ready, mix them together in a large bowl. Add in the dried cranberries, chopped pistachios, and maple syrup. Stir well to combine all the flavors.

Serve your autumn quinoa salad warm, garnished with a sprinkle of additional pistachios for crunch. This dish is perfect for a cozy night in or as a side dish for a fall gathering.

This recipe yields approximately 4 servings. One serving weighs around 300g. Each serving is approximately 350 calories.

A clever tip for this dish is to toast the pistachios before adding them to the salad. This will enhance their flavor and add an extra depth to the dish.

I hope you give this autumn quinoa salad a try and enjoy it as much as I do. Feel free to experiment with different nuts, fruits, or seasonings to make it your own. Happy cooking!

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