Soul-Warming Ginger-Spiced Carrot Soup Recipe

Soul-Warming Ginger-Spiced Carrot Soup Recipe

May 31, 2025 Written by Artem

Ginger-Spiced Carrot Soup

Today, I’m excited to share a cozy and comforting recipe for ginger-spiced carrot soup. As the weather starts to cool down, there’s nothing better than a warm bowl of soup to satisfy your soul. This vibrant and flavorful soup is perfect for autumn days when you crave something hearty and nutritious.

Ingredients:

  • 500g carrots, peeled and chopped
  • 1 medium onion, chopped
  • 2-inch piece of ginger, peeled and minced
  • 400ml coconut milk
  • 1 liter vegetable broth
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp ground turmeric
  • Salt and pepper, to taste
  • 2 tbsp olive oil

Kitchen Tools:

  • chef’s knife
  • cutting board
  • large pot
  • immersion blender

To start, heat olive oil in a large pot over medium heat. Add chopped onions and minced ginger, sautéing until fragrant. Next, add in the chopped carrots and cook for a few minutes until they start to soften. Sprinkle in ground cumin, coriander, and turmeric, stirring to coat the vegetables.

Pour in the vegetable broth and bring the mixture to a simmer. Cook for about 20-25 minutes, or until the carrots are tender. Once cooked, stir in coconut milk and season with salt and pepper.

Using an immersion blender, puree the soup until smooth and creamy. If you prefer a thinner consistency, you can add more vegetable broth or water to reach your desired thickness. Adjust the seasoning as needed.

Serve the ginger-spiced carrot soup hot, garnished with a drizzle of coconut milk and a sprinkle of fresh cilantro. This soup pairs well with crusty bread or a simple green salad for a complete meal.

Approximate total weight of the cooked dish: 1600g
Number of servings: 4
Average weight of one serving: 400g
Approximate calorie count per serving: 250 calories

One unique tip for this recipe is to garnish the soup with a dollop of Greek yogurt and a sprinkle of toasted pumpkin seeds for added texture and flavor. The creamy yogurt complements the spiced soup beautifully, while the crunchy seeds provide a nice contrast.

I hope you try out this delicious ginger-spiced carrot soup and enjoy its warming flavors. Feel free to customize the recipe by adding your favorite spices or toppings to make it your own. Happy cooking!

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