Tropical Twist: Caramelized Pineapple-Lime Quinoa Salad

Introducing: Caramelized Pineapple-Lime Quinoa Salad

Today, I’m excited to share a bright and flavorful dish that is perfect for a summer gathering or a light weeknight dinner. This Caramelized Pineapple-Lime Quinoa Salad is a refreshing twist on traditional quinoa salad, combining sweet caramelized pineapple with zesty lime for a burst of tropical flavors. Let’s dive into the recipe!

Ingredients:

• quinoa (200g)
• pineapple chunks (150g)
• lime juice (2 tbsp)
• fresh cilantro (30g)
• red onion (50g)
• avocado (1, diced)
• olive oil (3 tbsp)
• honey (1 tbsp)
• salt and pepper to taste

Kitchen Tools:

• saucepan
• baking sheet
• chef’s knife
• cutting board
• mixing bowl

Start by cooking the quinoa according to the package instructions. While the quinoa is cooking, preheat your oven to 400°F (200°C). Place the pineapple chunks on a baking sheet and drizzle with olive oil. Roast in the oven for 15-20 minutes, until the pineapple is caramelized and golden brown.

In a small bowl, whisk together the lime juice, honey, olive oil, salt, and pepper to create the dressing. Once the quinoa is cooked, fluff it with a fork and transfer it to a large mixing bowl. Add the roasted pineapple, diced avocado, chopped cilantro, and thinly sliced red onion to the bowl.

Pour the dressing over the salad and toss gently to combine all the ingredients. Taste and adjust the seasoning if needed. Allow the flavors to meld together for a few minutes before serving to enhance the taste.

This Caramelized Pineapple-Lime Quinoa Salad is best served chilled, making it a perfect dish for picnics or summer BBQs. The combination of sweet caramelized pineapple, tangy lime, and creamy avocado creates a harmonious blend of flavors and textures that will delight your taste buds.

The total weight of the cooked dish is approximately 500g, providing 4 servings. Each serving has around 250 calories, making it a healthy and satisfying option for lunch or dinner.

Tip:

For an extra layer of flavor, try adding a sprinkle of toasted coconut flakes on top of the salad before serving. The crunchy texture and nutty taste of the coconut will take this dish to the next level!

I hope you enjoy making and sharing this Caramelized Pineapple-Lime Quinoa Salad with your friends and family. Feel free to customize it with your favorite ingredients or herbs to make it your own unique creation. Bon appétit!