Tropical Tango Summer Salad: A Burst of Fresh Flavors

Tropical Tango Summer Salad: A Burst of Fresh Flavors

June 9, 2025 Written by James

Summer Celebration Salad

Today, I’m excited to share a vibrant and refreshing salad recipe that’s perfect for any summer celebration. This dish is bursting with fresh flavors and colors, making it a delightful addition to any gathering or simply a bright spot in your day.

Ingredients:

  • 1 ripe mango, cubed
  • 1 avocado, diced
  • 200g strawberries, sliced
  • 100g arugula
  • 50g feta cheese, crumbled
  • A handful of fresh mint leaves, chopped
  • 1 lemon, juiced
  • 2 tbsp olive oil
  • 1 tbsp honey
  • Salt and pepper to taste

Kitchen Tools:

  • mixing bowl
  • whisk
  • knife
  • cutting board

Start by preparing the dressing. In a mixing bowl, whisk together the lemon juice, olive oil, honey, salt, and pepper until well combined. Set the dressing aside.

Next, assemble the salad by combining the mango, avocado, strawberries, arugula, feta cheese, and mint leaves in a large mixing bowl. Gently toss the ingredients together to mix.

Pour the dressing over the salad and toss again to ensure everything is evenly coated. Taste and adjust seasoning if necessary.

Serve the salad in a large bowl or platter, garnishing with extra mint leaves for a fresh touch.

The approximate total weight of the cooked dish is 750g, with 4 servings of approximately 188g each. One serving of this summer celebration salad is about 200 calories.

One fun tip to enhance the flavors of this salad is to let it marinate in the dressing for about 15-20 minutes before serving. This allows the flavors to meld together for an even more delicious experience.

I hope you enjoy making this summer celebration salad as much as I do. Feel free to get creative with the ingredients and make it your own. Happy cooking!

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