Vibrant Beet and Orange Salad Recipe for Summer Bliss

Today’s Recipe: Roasted Beet and Orange Salad

Hey there, foodies! Today, I’m excited to share a vibrant and refreshing dish that’s perfect for those hot summer days. This roasted beet and orange salad is a delightful mix of flavors and textures that will surely impress your taste buds.

Ingredients:

• 3 medium beets (about 300g)
• 2 large oranges
• 100g feta cheese
• 50g walnuts
• 2 cups of baby arugula
• 3 tbsp olive oil
• 2 tbsp balsamic vinegar
• 1 tbsp honey
• 1/2 tsp salt
• 1/4 tsp pepper

Kitchen Tools:

• baking sheet
• aluminum foil
• knife
• cutting board
• mixing bowl
• whisk

To start, preheat your oven to 400°F (200°C). Wash the beets and dry them, then wrap each beet individually in aluminum foil. Place them on a baking sheet and roast for about 45-60 minutes, or until they are tender when pierced with a fork. Let them cool, then peel and cut into wedges.

While the beets are roasting, peel and segment the oranges over a bowl to catch any juices. In a separate bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper to make the dressing.

Once the beets are ready, assemble the salad. In a large mixing bowl, combine the roasted beet wedges, orange segments, walnuts, feta cheese, and baby arugula. Drizzle the dressing over the salad and toss gently to combine.

Serve the salad on a platter or individual plates, and enjoy the explosion of flavors with every bite. The sweetness of the beets and oranges, the creaminess of the feta cheese, and the crunch of the walnuts create a perfect harmony.

This roasted beet and orange salad weighs approximately 800g once prepared. It serves 4 people, with each serving weighing around 200g. Each serving is approximately 250 calories.

Clever Tip:

For an extra burst of flavor, try toasting the walnuts in a dry skillet for a few minutes before adding them to the salad. This will bring out their natural oils and enhance their nutty taste.

I hope you give this delicious salad a try and make it your own with different toppings or variations. Feel free to experiment and let your creativity shine in the kitchen. Happy cooking!