Summer Sunshine Salad: A Refreshing Twist on Seasonal Produce

Summer Sunshine Salad: A Refreshing Twist on Seasonal Produce

June 16, 2025 Written by Charlotte

Summer Squash and Strawberry Salad

Today, I’m excited to share a refreshing and unique recipe that perfectly captures the flavors of summer – my Summer Squash and Strawberry Salad. This dish is light, vibrant, and bursting with seasonal produce that will leave your taste buds feeling refreshed and satisfied.

Ingredients:

  • 1 medium-sized yellow summer squash, thinly sliced
  • 1 medium-sized zucchini, thinly sliced
  • 1 cup fresh strawberries, hulled and sliced
  • 100g feta cheese, crumbled
  • 2 tablespoons fresh mint, chopped
  • Juice of 1 lemon
  • 3 tablespoons olive oil
  • 1 tablespoon honey
  • Salt and pepper to taste

Kitchen Tools:

  • knife
  • cutting board
  • mixing bowl
  • whisk

To start, thinly slice the yellow squash and zucchini and place them in a large mixing bowl. Add the sliced strawberries, crumbled feta cheese, and chopped mint to the bowl.

In a separate small bowl, whisk together the lemon juice, olive oil, honey, salt, and pepper until well combined. Pour this dressing over the salad ingredients in the large mixing bowl and gently toss everything together until evenly coated.

Let the salad sit for about 10 minutes to allow the flavors to meld together. The sweetness of the strawberries paired with the tangy feta and fresh mint creates a delightful combination of flavors in every bite.

For a unique twist, try serving this salad slightly chilled for an extra refreshing touch. The coolness of the ingredients will make this dish perfect for a hot summer day.

This Summer Squash and Strawberry Salad weighs approximately 820g once prepared. It serves 4 people with each serving weighing around 205g. This light and flavorful salad is estimated to be around 180 calories per serving.

I encourage you to give this recipe a try and feel free to customize it to your liking. Add in some toasted nuts or drizzle with balsamic glaze for an extra layer of flavor. Enjoy the tastes of summer with this delicious and vibrant salad!

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