Tropical Paradise: A Sweet & Spicy Summer Delight

Tropical Paradise: A Sweet & Spicy Summer Delight

July 1, 2025 Written by Ella

Today’s Inspiration

I’m excited to share a unique dish that captures the essence of summer in a surprising way. This recipe combines the freshness of tropical fruits with the warmth of comforting spices to create a dish that will transport you to a tropical paradise with every bite.

Ingredients:

  • 1 ripe mango (200g)
  • 2 kiwis (150g)
  • 1/2 tsp cinnamon
  • 1/4 tsp cardamom
  • 2 cloves
  • 50ml coconut milk
  • 1 tbsp honey

Kitchen Tools:

  • knife
  • cutting board
  • spoon
  • small saucepan
  • mixing bowl

I start by peeling and dicing the mango and kiwi into small cubes. In a small saucepan, I combine the diced mango and kiwi with cinnamon, cardamom, cloves, coconut milk, and honey. I cook this mixture over low heat, stirring occasionally, until the fruits are soft and fragrant, and the sauce has thickened slightly.

Once the fruits are cooked, I remove the saucepan from the heat and let the mixture cool slightly. Then, I transfer it to a mixing bowl and refrigerate it for at least an hour to allow the flavors to meld together.

When ready to serve, I spoon the tropical fruit compote into individual bowls and garnish with a sprinkle of cinnamon. The combination of sweet mango and tangy kiwi, spiced with cinnamon and cardamom, creates a truly unique and delightful dessert that is perfect for a summer gathering.

Approximate total weight of the cooked dish: 350g
Approximate number of servings: 2
Average weight of one serving: 175g
Approximate calorie count per serving: 150 calories

One clever tip for this dish is to sprinkle some toasted coconut flakes on top for an extra crunch and tropical flavor boost.

I hope you give this tropical fruit compote a try and enjoy its unexpected blend of flavors. Feel free to customize it with your favorite fruits and spices to make it your own!

More recipes

Exotic Spice Chicken and Sweet Potato Bake

Recipe

Welcome to my kitchen! Today, I am excited to share with you a unique and delicious recipe that is perfect for a cozy winter evening. This dish combines the comforting flavors of fall with a twist of exotic spices to create a truly special dining experience. To start, gather the following ingredients: boneless chicken thighs […]

Spicy Pumpkin Curry Recipe

Cooking

Today’s Special: Spicy Pumpkin Curry Hey there, foodies! Today I’m excited to share a recipe for Spicy Pumpkin Curry that is perfect for chilly fall evenings. The warm and comforting flavors of this dish never fail to lift my spirits and fill my home with cozy aromas. Let’s get cooking! Ingredients: 500g diced pumpkin 1 […]

Spicy Pineapple Beef Stir-Fry Delight

Cooking

Today’s Recipe: Spicy Pineapple Beef Stir-Fry Hey there, foodies! Today, I’m excited to share with you a flavorful and exotic dish that’s perfect for spicing up your weeknight dinner routine. This Spicy Pineapple Beef Stir-Fry is a unique combination of sweet, savory, and spicy flavors that will tantalize your taste buds. Let’s get cooking! Ingredients: […]