Taste the Rainbow: Colorful and Flavorful Pasta Salad Recipe

Taste the Rainbow: Colorful and Flavorful Pasta Salad Recipe

July 1, 2025 Written by Emily

Today’s Special: Rainbow Pasta Salad

Hey there, foodies! I’m excited to share a colorful and delicious recipe with you today. I recently attended a vibrant summer picnic where I enjoyed this delightful Rainbow Pasta Salad. It’s the perfect dish to bring to any gathering or enjoy as a light and refreshing meal on a hot day. Let’s dive into the recipe together!

Ingredients:

  • rainbow farfalle pasta (200g)
  • cherry tomatoes (150g)
  • cucumber (100g)
  • red bell pepper (100g)
  • yellow bell pepper (100g)
  • green bell pepper (100g)
  • red onion (50g)
  • feta cheese (100g)
  • olive oil (30ml)
  • balsamic vinegar (15ml)
  • salt and pepper to taste

Kitchen Tools:

  • large pot
  • colander
  • large mixing bowl
  • sharp knife
  • cutting board

Start by cooking the rainbow farfalle pasta according to the package instructions. Once cooked, drain the pasta in a colander and rinse it under cold water to stop the cooking process. Transfer the pasta to a large mixing bowl.

Next, chop the cherry tomatoes, cucumber, red bell pepper, yellow bell pepper, green bell pepper, and red onion into bite-sized pieces. Add them to the bowl with the pasta. Crumble the feta cheese on top.

In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper. Pour this dressing over the pasta salad and toss everything together until well combined.

Refrigerate the Rainbow Pasta Salad for at least 30 minutes to allow the flavors to meld together. Serve chilled and enjoy the explosion of colors and flavors in every bite!

The approximate total weight of the cooked dish is 850g. This recipe makes 4 servings, with each serving weighing around 212g. An average serving of this Rainbow Pasta Salad contains approximately 300 calories.

For a unique twist, try adding some freshly chopped herbs like basil or mint to enhance the freshness of the salad. Experiment with different vegetables and cheeses to make this dish your own!

I hope you give this Rainbow Pasta Salad a try and create your own beautiful version. Enjoy this bright and tasty dish with friends and family, and let me know how it turns out for you. Happy cooking!

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