Savor the Season with this Irresistible Summer Salad

Savor the Season with this Irresistible Summer Salad

July 7, 2025 Written by Scarlett

The Perfect Summer Picnic Salad

Today, I’m excited to share with you a delicious and refreshing recipe that’s perfect for a summer picnic. This salad is bursting with flavor and packed with colorful ingredients that will make your taste buds dance. Whether you’re heading to the park, beach, or backyard, this dish is sure to be a hit!

Ingredients:

  • watermelon (300g)
  • feta cheese (150g)
  • cucumber (100g)
  • mint leaves (10g)
  • red onion (50g)
  • olive oil (30ml)
  • balsamic vinegar (20ml)
  • salt (to taste)
  • black pepper (to taste)

Kitchen Tools:

  • chef’s knife
  • cutting board
  • mixing bowl
  • whisk

To start, cube the watermelon and feta cheese into bite-sized pieces and place them in a large mixing bowl. Dice the cucumber and red onion and add them to the bowl as well. Next, finely chop the mint leaves and sprinkle them over the top.

In a separate small bowl, whisk together the olive oil, balsamic vinegar, salt, and black pepper to create a simple vinaigrette. Pour the dressing over the salad ingredients and gently toss everything together until well combined.

Let the salad sit in the refrigerator for at least 30 minutes to allow the flavors to meld together. Once chilled, give it a final toss and taste for seasoning, adjusting as needed.

The total weight of the cooked dish is approximately 610g, with 4 servings at around 152g each. One serving is estimated to be around 180 calories.

For a unique twist on this salad, try adding a handful of toasted pine nuts for some extra crunch and nuttiness. It will take this dish to the next level and have your guests coming back for more!

I encourage you to give this recipe a try and make it your own by adding your favorite summer ingredients. Enjoy the flavors of the season and happy picnicking!

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