Purple Sweet Potato & Dragon Fruit Salad

Purple Sweet Potato & Dragon Fruit Salad

May 9, 2025 Written by Ava

Introduction:

Today, I am excited to share a unique and flavorful dish that will surely surprise your taste buds. This recipe was inspired by a recent trip to a local farmer’s market where I discovered some extraordinary ingredients that begged to be combined in a new and creative way.

Ingredients:

  • purple sweet potatoes (300g)
  • dragon fruit (1 medium)
  • goat cheese (100g)
  • pine nuts (50g)
  • honey (2 tbsp)
  • fresh mint leaves (a handful)
  • olive oil
  • salt
  • black pepper

Kitchen Tools:

  • chef’s knife
  • cutting board
  • oven
  • baking sheet
  • mixing bowl
  • spoon

Preparation:

First, preheat your oven to 400°F (200°C). Wash and peel the purple sweet potatoes, then cut them into small cubes. Toss the sweet potato cubes with olive oil, salt, and black pepper on a baking sheet, and roast them in the oven for about 20-25 minutes until they are tender and slightly crispy.

While the sweet potatoes are roasting, cut the dragon fruit in half and scoop out the flesh. Dice the dragon fruit into small pieces and set aside. In a mixing bowl, crumble the goat cheese and mix in the diced dragon fruit, pine nuts, honey, and chopped fresh mint leaves.

Assembly:

Once the sweet potatoes are done roasting, let them cool slightly before adding them to the mixing bowl with the other ingredients. Gently fold everything together until well combined, being careful not to mash the sweet potatoes too much.

Serving:

Serve the purple sweet potato and dragon fruit salad at room temperature as a side dish or a light meal. The creamy goat cheese, sweet dragon fruit, and earthy sweet potatoes create a delightful mix of flavors and textures that will leave you wanting more.

Tips:

For an extra burst of flavor, try drizzling some balsamic glaze over the salad before serving. The tangy sweetness of the glaze pairs perfectly with the other ingredients and adds a gourmet touch to the dish.

Final Details:

Total weight of cooked dish: 600g
Number of servings: 4
Average weight per serving: 150g
Approximate calorie count per serving: 250 calories

I hope you enjoy this unique and colorful dish as much as I do. Feel free to get creative with the ingredients and make it your own. Happy cooking!

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