Delightfully Decadent Berry Parfait for a Guilt-Free Ind

Indulgent Berry Parfait

Today, I’m excited to share a healthier dessert option that is perfect for a summer treat or a light and refreshing end to any meal. This Indulgent Berry Parfait is a delightful combination of sweet and tart flavors that is sure to satisfy your cravings without all the guilt.

Ingredients:

• Greek yogurt (200g)
• Fresh strawberries (150g)
• Blueberries (100g)
• Honey (2 tbsp)
• Almonds (50g, sliced)
• Granola (100g)

Kitchen Tools:

• mixing bowl
• parfait glasses
• knife
• cutting board

To start, wash and slice the strawberries into small pieces. In a mixing bowl, combine the Greek yogurt with honey and mix well until smooth. In parfait glasses, begin layering the ingredients. Start with a spoonful of the honey yogurt mixture at the bottom, followed by a layer of sliced strawberries and blueberries. Top with a sprinkle of granola and sliced almonds.

Continue layering the ingredients until you reach the top of the glass, finishing with a dollop of the honey yogurt mixture and a few berries for garnish. Chill the parfait in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Once chilled, serve the Indulgent Berry Parfait and enjoy the creamy texture of the yogurt, the sweetness of the honey, and the tartness of the berries. The crunchy granola and almonds add a delightful contrast in texture.

This recipe makes 4 servings, with each serving weighing approximately 200g. Each serving is around 250 calories, making it a guilt-free indulgence.

One tip to make this parfait extra special is to sprinkle a bit of cinnamon on top before serving. The warmth of the spice complements the sweetness of the berries and adds a depth of flavor to the dish.

I encourage you to give this Indulgent Berry Parfait a try and feel free to customize it with your favorite fruits or toppings to make it your own. Happy cooking!