Vibrant Curried Stir-Fry Recipe

Vibrant Curried Stir-Fry Recipe

May 9, 2025 Written by Scarlett

Introducing: Curried Cauliflower & Peach Stir-Fry

Hey there, foodies! Today, I’m excited to share a unique and delicious recipe for Curried Cauliflower & Peach Stir-Fry. I was inspired to create this dish by the vibrant colors of summer produce and the desire to experiment with unexpected flavor combinations. Trust me, this dish is a true explosion of taste in every bite!

Ingredients:

  • 1 small head cauliflower (about 500g)
  • 2 ripe peaches (about 300g)
  • 1 small red onion (about 100g)
  • 1 can (400ml) coconut milk
  • 2 tablespoons curry powder
  • Handful of fresh cilantro leaves, chopped
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Kitchen Tools:

  • chef’s knife
  • cutting board
  • large skillet
  • wooden spoon

Preparation:

Start by heating olive oil in a large skillet over medium heat. Add sliced red onion and sauté until translucent. Then, add cauliflower florets and curry powder, stirring well to coat the vegetables. Cook for about 5 minutes until cauliflower starts to soften.

Next, pour in the coconut milk and bring the mixture to a simmer. Allow it to cook for another 10 minutes until the cauliflower is tender. Gently stir in the sliced peaches and cook for an additional 3-4 minutes, allowing the flavors to meld together.

Season the stir-fry with salt and pepper to taste, and sprinkle chopped cilantro on top for a fresh and herby finish.

Tips for Success:

For an extra kick of flavor, try adding a squeeze of fresh lime juice before serving. The acidity will balance out the richness of the coconut milk and enhance the overall taste of the dish.

Serving:

This Curried Cauliflower & Peach Stir-Fry weighs approximately 1200g once cooked. It serves 4 people, with each serving weighing around 300g. A single serving of this dish contains approximately 250 calories.

I hope you give this unique recipe a try and enjoy the burst of flavors it has to offer! Feel free to get creative with your own variations and make it a staple in your kitchen. Happy cooking!

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