Taste of Summer: Mango Avocado Salad Recipe

Introducing: Mango Avocado Summer Salad

As the summer heat intensifies, I find myself craving light and refreshing dishes that are as colorful as the season itself. Today, I’m excited to share with you my latest creation: a vibrant Mango Avocado Summer Salad that is a burst of flavors and textures in every bite.

Ingredients:

• ripe mango (diced)
• ripe avocado (cubed)
• cherry tomatoes (halved)
• red onion (thinly sliced)
• fresh cilantro (chopped)
• lime juice
• extra-virgin olive oil
• salt
• black pepper

Kitchen Tools:

• knife
• cutting board
• mixing bowl
• whisk

To start, in a large mixing bowl, combine the diced mango, cubed avocado, halved cherry tomatoes, thinly sliced red onion, and chopped fresh cilantro. In a separate small bowl, whisk together the lime juice, extra-virgin olive oil, salt, and black pepper to create the dressing.

Pour the dressing over the salad ingredients and gently toss everything together until well combined. The vibrant colors of the mango and avocado will start to shine through, perfectly complemented by the zesty lime dressing.

This Mango Avocado Summer Salad is best enjoyed chilled, allowing the flavors to marry together. The sweet and tangy mango, creamy avocado, burst of cherry tomatoes, and hint of cilantro create a symphony of taste that truly embodies the essence of summer.

Once prepared, the total weight of this refreshing salad is approximately 750 grams, making about 4 servings with an average serving weight of 187.5 grams. Each serving is approximately 150 calories, making it a guilt-free and nutritious option for any summer meal.

A clever tip for this recipe is to add a sprinkle of chili flakes for a subtle kick of heat that elevates the flavors without overpowering the natural sweetness of the fruits.

I encourage you to give this Mango Avocado Summer Salad a try and feel free to customize it with your favorite ingredients or additional seasonings. Enjoy the vibrant flavors of summer in every bite!