Vibrant Mango Avocado Quinoa Salad Recipe

Vibrant Mango Avocado Quinoa Salad Recipe

May 10, 2025 Written by Artem

Hey there foodies! Today, I am thrilled to share a unique and flavorful dish that will surely tickle your taste buds. As the weather starts to warm up, I find myself craving light and fresh meals that are bursting with vibrant flavors. That’s why I decided to whip up a Mango Avocado Quinoa Salad that is not only delicious but also incredibly nutritious.

Ingredients

– 1 ripe mango, diced (150g)
– 1 avocado, diced (120g)
– 1 cup cooked quinoa (200g)
– 1/4 cup chopped fresh cilantro
– 1/4 cup chopped red onion
– Juice of 1 lime
– 2 tbsp olive oil
– Salt and pepper to taste

Kitchen Tools

  • chef’s knife
  • cutting board
  • mixing bowl
  • citrus juicer

Preparation

To start off, cook the quinoa according to package instructions and allow it to cool completely. In a large mixing bowl, combine the diced mango, avocado, cilantro, and red onion. Add in the cooked quinoa and gently toss everything together.

In a small bowl, whisk together the lime juice, olive oil, salt, and pepper. Pour this dressing over the salad and mix until everything is well coated. Adjust seasoning to taste.

Tips

For an extra kick of flavor, you can add a sprinkle of chili flakes or a drizzle of honey to the salad before serving. This will take the dish to a whole new level of deliciousness!

Serving

This Mango Avocado Quinoa Salad weighs approximately 830g in total and serves 4 people. Each serving weighs around 207.5g and is roughly 250 calories.

I hope you give this recipe a try and enjoy every bite of this refreshing and wholesome salad. Feel free to get creative and make it your own by adding your favorite ingredients or adjusting the seasonings. Happy cooking!

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