Summer Delight: Blueberry Avocado Salad with Maple Glazed Pecans

Today’s Unique Dish: Blueberry Avocado Salad with Maple Glazed Pecans

Growing up, summers were always about fresh produce and colorful salads in my household. Today, I want to share a recipe that combines unexpected ingredients to create a refreshing and satisfying dish perfect for a warm summer day.

Ingredients:

• 1 ripe avocado (200g)
• 1 cup blueberries (150g)
• 2 cups mixed greens (50g)
• 1/2 cup pecans (60g)
• 2 tablespoons maple syrup
• Juice of 1 lemon
• 2 tablespoons olive oil
• Pinch of salt

Kitchen Tools:

• knife
• cutting board
• mixing bowl
• skillet

To start, slice the ripe avocado in half and gently remove the pit. Scoop out the flesh and slice it into small cubes. Place the avocado cubes in a mixing bowl. Rinse the blueberries and mixed greens, then add them to the bowl with the avocado.

In a skillet over medium heat, toast the pecans until fragrant, about 3 minutes. Add the maple syrup and toss the pecans to coat. Continue cooking for another 2-3 minutes until the pecans are caramelized. Remove from heat and let them cool slightly.

In a small bowl, whisk together the lemon juice, olive oil, and a pinch of salt to create the dressing. Pour the dressing over the avocado, blueberries, and mixed greens. Toss gently to coat everything evenly.

Divide the salad into serving bowls and top with the maple glazed pecans. The combination of creamy avocado, sweet blueberries, and crunchy pecans creates a delightful texture and flavor profile.

The approximate total weight of the cooked dish is 460g, with 2 servings of approximately 230g each. One serving has an estimated 320 calories.

For an extra burst of flavor, try adding crumbled feta cheese or a sprinkle of hemp seeds on top of the salad before serving. This dish is easily customizable, so feel free to get creative with your additions.

I hope you enjoy this unique Blueberry Avocado Salad with Maple Glazed Pecans as much as I do. It’s a wonderful blend of flavors and textures that will elevate your summer salad game. Let me know how you like it and make it your own!