Tropical Twist: Pineapple Teriyaki Quinoa Salad Recipe

Today’s Exotic Creation: Pineapple Teriyaki Quinoa Salad

Hey there, foodies! Today, I’m thrilled to share a unique and flavorful dish that’s perfect for a summer barbecue or a light lunch. My Pineapple Teriyaki Quinoa Salad is a refreshing twist on a classic teriyaki dish, combining sweet pineapple with savory teriyaki flavors and hearty quinoa. Let’s dive into the delicious details!

Ingredients:

• quinoa (200g)
• fresh pineapple chunks (150g)
• red bell pepper, diced (100g)
• scallions, thinly sliced (50g)
• fresh cilantro, chopped (30g)
• teriyaki sauce (60ml)
• lime juice (30ml)
• toasted sesame seeds (15g)

Kitchen Tools:

• saucepan
• strainer
• knife
• cutting board
• mixing bowl

Start by rinsing the quinoa under cold water using a strainer to remove any bitterness. In a saucepan, combine the quinoa with water according to package instructions and bring to a boil. Reduce heat, cover, and simmer for about 15 minutes until the quinoa is cooked through. Fluff with a fork and let it cool slightly.

In a mixing bowl, combine the cooked quinoa with fresh pineapple chunks, diced red bell pepper, thinly sliced scallions, and chopped cilantro. In a separate bowl, whisk together teriyaki sauce and lime juice to create a zesty dressing. Pour the dressing over the quinoa mixture and toss gently to combine.

Sprinkle toasted sesame seeds on top for a nutty crunch and extra flavor. Give everything a final toss to ensure the flavors are well combined. Serve the Pineapple Teriyaki Quinoa Salad chilled or at room temperature for a delightful meal full of tropical and savory notes.

This dish yields approximately 700g of salad, enough to serve 4 people. Each serving weighs around 175g and contains approximately 250 calories. For a unique twist, try adding grilled chicken or shrimp to make it a heartier meal option.

I hope you enjoy this Pineapple Teriyaki Quinoa Salad as much as I do! It’s a vibrant and flavorful dish that’s perfect for any occasion. Feel free to customize it with your favorite veggies or protein choices. Bon appétit!