Irresistible Nutty Chocolate Banana Bites: A Sweet and Healthy Del

Irresistible Nutty Chocolate Banana Bites: A Sweet and Healthy Del

July 29, 2025 Written by Mia

Deliciously Nutty Chocolate Banana Bites

Hey there, fellow foodies! Today, I am excited to share with you a new creation of mine that is perfect for satisfying your sweet cravings without straying from your healthy eating goals. These deliciously nutty chocolate banana bites are a delightful combination of creamy, crunchy, and sweet flavors that will leave you wanting more.

For this recipe, you will need the following ingredients:

  • 2 ripe bananas (approx. 200g)
  • 100g dark chocolate, melted
  • 1/4 cup almond butter (approx. 60g)
  • 1/2 cup chopped almonds (approx. 70g)
  • 2 tbsp chia seeds
  • 1 tbsp honey

To bring these delectable bites to life, you will need the following kitchen tools:

  • mixing bowl
  • fork
  • knife
  • cutting board
  • baking sheet

Start by peeling and slicing the bananas into bite-sized pieces. In a mixing bowl, combine the almond butter, honey, and chia seeds, stirring until well mixed. Carefully dip each banana slice into the almond butter mixture, ensuring they are evenly coated, then place them on a baking sheet lined with parchment paper.

Next, drizzle the melted dark chocolate over the banana slices and sprinkle the chopped almonds on top. Transfer the baking sheet to the freezer and let the bites set for at least 1 hour. Once firm, remove from the freezer and allow them to thaw slightly before serving.

These nutty chocolate banana bites weigh approximately 400g in total, with enough servings for 4 people. Each serving is around 100g and packs a delightful mix of flavors and textures. On average, one serving contains approximately 200 calories, making it a guilt-free indulgence.

One unusual tip for these bites is to sprinkle a pinch of sea salt over the top before freezing. The hint of salt enhances the sweetness of the bananas and chocolate, creating a delicious contrast of flavors.

I highly recommend giving these nutty chocolate banana bites a try for your next dessert or snack. Feel free to get creative with the toppings and try different nut butters or seeds to customize them to your liking. Enjoy every bite of this irresistible treat!

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