Savor the Flavors of Thailand: Spicy Mango Noodle Salad Recipe

Savor the Flavors of Thailand: Spicy Mango Noodle Salad Recipe

July 30, 2025 Written by Mia

Today’s Culinary Delight: Thai-Inspired Spicy Mango Noodle Salad

As the warm summer days continue to roll in, I find myself craving light and refreshing dishes that pack a punch of flavor. That’s why today, I am thrilled to share with you my latest creation: a Thai-inspired spicy mango noodle salad. This dish is a perfect balance of sweet, spicy, tangy, and savory flavors that will make your taste buds dance with joy.

To begin, gather the following ingredients: ripe mango (200g), rice noodles (100g), red bell pepper (100g), cucumber (100g), fresh cilantro (a handful), fresh mint leaves (a handful), roasted peanuts (50g), red chili (1 piece), lime (1 piece), fish sauce (15ml), soy sauce (15ml), honey (15ml), and sesame oil (15ml).

For kitchen tools, you will need:

  • chef’s knife
  • cutting board
  • vegetable peeler
  • large mixing bowl

Start by cooking the rice noodles according to the package instructions, then rinse them under cold water and set them aside. Next, peel the mango and cut it into thin strips. Julienne the red bell pepper and cucumber, and finely chop the red chili (remove the seeds if you prefer less heat). Roughly chop the cilantro, mint leaves, and roasted peanuts.

In a large mixing bowl, combine the cooked noodles, mango strips, red bell pepper, cucumber, cilantro, mint leaves, and roasted peanuts. In a separate small bowl, whisk together the fish sauce, soy sauce, honey, sesame oil, and the juice of one lime. Pour the dressing over the salad and toss everything together until well coated.

The spicy mango noodle salad is now ready to be enjoyed! The combination of juicy mango, crunchy vegetables, aromatic herbs, and spicy chili creates a harmonious blend of flavors and textures that will leave you wanting more.

The total weight of the cooked dish is approximately 600g, with 4 servings. Each serving weighs around 150g, with an estimated calorie count of 250 per serving.

One unique tip to enhance the flavor of this dish is to let it rest in the refrigerator for an hour before serving. This will allow the flavors to meld together and develop even more depth.

I hope you give this Thai-inspired spicy mango noodle salad a try and let it transport you to the bustling streets of Bangkok with every bite. Feel free to customize the ingredients to suit your taste preferences and make it your own. Enjoy!

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