Decadent Chocolate Avocado Mousse: A Healthy and Delicious Dessert Recipe

Decadent Chocolate Avocado Mousse: A Healthy and Delicious Dessert Recipe

August 1, 2025 Written by Emily

<h2>Indulgent Chocolate Avocado Mousse</h2>

As we approach the end of summer, I wanted to share a healthier dessert option that's both indulgent and satisfying. Today, I'll be showing you how to make a luscious Chocolate Avocado Mousse that is dairy-free and packed with nutritious ingredients.

To start, gather the following ingredients: ripe avocados (about 300g), unsweetened cocoa powder (50g), agave syrup (60ml), vanilla extract (5ml), almond milk (50ml), and a pinch of sea salt. You'll also need a food processor to blend everything together smoothly.

First, scoop out the flesh of the avocados and place them in the food processor. Add the cocoa powder, agave syrup, vanilla extract, almond milk, and sea salt. Blend everything until you have a creamy and velvety texture. You may need to scrape down the sides of the food processor to ensure everything is well mixed.

Once the mousse is smooth, divide it into individual serving dishes and refrigerate for at least an hour to allow it to set. When ready to serve, you can top it with fresh berries, chopped nuts, or a sprinkle of cocoa powder for extra flair.

The total weight of the cooked mousse is approximately 500g, providing four servings. Each serving weighs around 125g and contains approximately 200 calories.

One fun tip to enhance this dessert is to add a touch of mint extract to the mousse for a refreshing twist. The hint of mint pairs beautifully with the rich chocolate flavor, creating a decadent yet light treat.

I encourage you to give this Chocolate Avocado Mousse a try! It's a guilt-free dessert that satisfies your sweet tooth while providing a dose of healthy fats and antioxidants. Feel free to experiment with different toppings and flavors to make it your own. Enjoy!

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