Summer Delight: Lemon-Lavender Honey Glazed Trout Recipe

Lemon-Lavender Honey Glazed Trout

Today, I’m excited to share a recipe that perfectly captures the fresh flavors of summer – Lemon-Lavender Honey Glazed Trout. The delicate combination of citrus, floral, and sweet notes really makes this dish stand out. It’s perfect for a light and elegant dinner that will surely impress your guests.

For this recipe, you will need the following ingredients:

• 4 trout fillets (150g each)
• 1 lemon, juiced and zested
• 1 tbsp dried lavender
• 3 tbsp honey
• 2 tbsp butter
• 1/2 tsp salt
• 1/4 tsp black pepper

To prepare this dish, you will need the following kitchen tools:

• baking sheet
• mixing bowl
• saucepan
• whisk
• oven

Start by preheating your oven to 180°C. Place the trout fillets on a baking sheet lined with parchment paper. In a small saucepan, melt the butter over low heat. Add the honey, lemon juice, dried lavender, salt, and black pepper to the saucepan. Whisk everything together until well combined.

Brush the honey-lavender mixture over the trout fillets, making sure to coat them evenly. Sprinkle the lemon zest on top for an extra burst of flavor. Place the baking sheet in the oven and bake for 12-15 minutes, or until the trout is cooked through and flakes easily with a fork.

Once the trout is cooked, remove it from the oven and let it rest for a few minutes. Serve the Lemon-Lavender Honey Glazed Trout hot, garnished with fresh herbs or additional lemon zest if desired.

This recipe serves 4 people, with each serving weighing approximately 200g. One serving of this dish contains approximately 250 calories.

One clever tip for this recipe is to marinate the trout fillets in the honey-lavender mixture for an hour before baking. This will allow the flavors to penetrate the fish even more, resulting in a more intense taste experience.

I encourage you to try this Lemon-Lavender Honey Glazed Trout recipe and make it your own by experimenting with different herbs or citrus fruits. Enjoy!