Savor the Season: Heavenly Harvest Stuffed Bell Peppers

Today’s Culinary Creation: Heavenly Harvest Stuffed Bell Peppers

As the days grow cooler and the autumn harvest begins, I find myself craving warm and comforting dishes that showcase the season’s bounty. Today, I’m excited to share my recipe for Heavenly Harvest Stuffed Bell Peppers, a dish that marries the earthy flavors of autumn vegetables with the hearty goodness of ancient grains.

To start, gather the following ingredients:

• 4 medium bell peppers (assorted colors)
• 1 cup quinoa, cooked
• 1 small butternut squash, diced
• 1 can chickpeas, drained and rinsed
• 1/2 cup dried cranberries
• 1/4 cup chopped walnuts
• 2 cloves garlic, minced
• 1 teaspoon cumin
• 1 teaspoon cinnamon
• Salt and pepper, to taste
• Olive oil, for drizzling

You will also need the following kitchen tools:

• baking sheet
• chef’s knife
• cutting board
• mixing bowl
• spatula

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. Prepare the bell peppers by cutting off the tops and removing the seeds and membranes. Place the hollowed-out peppers on the baking sheet.

In a mixing bowl, combine the cooked quinoa, diced butternut squash, chickpeas, dried cranberries, chopped walnuts, minced garlic, cumin, cinnamon, salt, and pepper. Mix well to ensure all ingredients are evenly distributed. Stuff the bell peppers with the quinoa mixture, packing it in tightly.

Drizzle a bit of olive oil over the stuffed peppers to help them brown and become tender during baking. Cover the peppers with foil and bake in the preheated oven for 30 minutes. Then, remove the foil and bake for an additional 15-20 minutes, or until the peppers are tender and slightly charred.

Once the peppers are done, remove them from the oven and let them cool for a few minutes before serving. The aroma of warm spices and roasted vegetables will fill your kitchen, promising a delicious meal to come.

This recipe yields approximately 4 servings, with each stuffed bell pepper weighing around 300 grams. One serving is approximately 400 calories.

For a unique twist on this dish, try adding a drizzle of balsamic glaze over the stuffed peppers before serving. The sweet and tangy flavor will complement the rich, savory filling beautifully.

I hope you enjoy creating and savoring these Heavenly Harvest Stuffed Bell Peppers as much as I do. Feel free to customize the recipe with your favorite seasonal ingredients and make it your own!