Indulgent & Guilt-Free: Heavenly Chocolate Avocado Mousse Recipe

Today’s Healthy Dessert: Heavenly Chocolate Avocado Mousse

I’m excited to share this indulgent yet guilt-free dessert recipe with you today. This creamy and rich chocolate avocado mousse is the perfect treat for any occasion, whether you’re craving something sweet after dinner or want to impress your guests with a unique dessert option.

Ingredients:

• 3 ripe avocados (about 450g)
• 1/2 cup cocoa powder (60g)
• 1/3 cup maple syrup (80ml)
• 1 teaspoon vanilla extract
• 1/4 cup coconut milk (60ml)
• pinch of sea salt
• fresh berries for topping

Kitchen Tools:

• food processor
• spatula
• mixing bowl
• measuring cups

To start, scoop out the flesh of the ripe avocados and add them to a food processor. Add in the cocoa powder, maple syrup, vanilla extract, coconut milk, and a pinch of sea salt. Blend everything together until smooth and creamy, scraping down the sides of the food processor as needed.

Once the mousse is silky and well-combined, transfer it to a mixing bowl and give it a final stir. Divide the mousse into serving cups or glasses and chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

When ready to serve, garnish the chocolate avocado mousse with fresh berries for a pop of color and a burst of freshness. The combination of rich chocolate and creamy avocado is truly heavenly, and the touch of sweetness from the maple syrup brings everything together beautifully.

This recipe makes about 4 servings, with each serving weighing approximately 180g. One serving of this decadent chocolate avocado mousse clocks in at around 250 calories, making it a guilt-free dessert option that you can enjoy without any reservations.

A clever tip for this recipe is to add a sprinkle of flaky sea salt on top of the mousse just before serving. The hint of salt enhances the chocolate flavor and adds a tantalizing crunch to each bite, taking this dessert to a whole new level of deliciousness.

I hope you give this chocolate avocado mousse a try and make it your own by experimenting with different toppings or mix-ins. It’s a versatile dessert that you can customize to suit your preferences, so have fun creating your own unique version of this sweet treat!