Autumn Delight: Spicy Maple Glazed Root Vegetables

Autumn Recipe: Spicy Maple Glazed Root Vegetables

Today, I’m excited to share a delicious dish that perfectly captures the essence of autumn. As the weather starts to cool down, I love experimenting with seasonal ingredients and warming spices to create comforting meals. This recipe for Spicy Maple Glazed Root Vegetables is a unique twist on a classic fall side dish, combining the earthy flavors of root vegetables with a sweet and spicy glaze.

Ingredients:

• 3 large carrots, sliced
• 2 parsnips, peeled and diced
• 1 large sweet potato, cubed
• 1 red onion, sliced
• 100ml maple syrup
• 2 tbsp olive oil
• 1/2 tsp cayenne pepper
• 1 tsp salt

Kitchen Tools:

• baking sheet
• mixing bowl
• vegetable peeler
• chef’s knife
• spatula

To start, preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. In a large mixing bowl, combine the sliced carrots, diced parsnips, cubed sweet potato, and sliced red onion. Drizzle with olive oil, maple syrup, cayenne pepper, and salt. Toss everything together until the root vegetables are coated evenly with the glaze.

Spread the coated vegetables out in a single layer on the prepared baking sheet. Roast in the preheated oven for 30-40 minutes, or until the vegetables are tender and caramelized, stirring halfway through cooking to ensure even browning.

Once the root vegetables are roasted to perfection, remove them from the oven and let them cool slightly before serving. The spicy maple glaze adds a sweet and fiery kick to the earthy flavors of the vegetables, making this dish a delightful addition to any autumn meal.

This recipe makes approximately 4 servings, with each serving weighing around 250 grams. One serving of these Spicy Maple Glazed Root Vegetables is approximately 200 calories.

Tip:

For an extra burst of flavor, try adding a sprinkle of chopped fresh herbs like thyme or rosemary to the root vegetables before roasting. The fragrant herbs will infuse the dish with even more autumnal goodness!

I hope you enjoy making and savoring these Spicy Maple Glazed Root Vegetables as much as I do. Feel free to customize the recipe with your favorite root vegetables or adjust the level of spiciness to suit your taste. Happy cooking!