Revitalize Your Plate with a Zesty Lemony Quinoa Salad

Introducing: Lemony Quinoa Salad

Today, I’m excited to share with you a refreshing and nutritious dish that I love to enjoy during the hot summer months or when I’m in need of a light and healthy meal. This Lemony Quinoa Salad is packed with vibrant flavors and textures that will leave you feeling satisfied and energized.

Ingredients:

• Quinoa (200g)
• Cucumber, diced (100g)
• Cherry tomatoes, halved (150g)
• Red onion, finely chopped (50g)
• Avocado, diced (1 medium)
• Feta cheese, crumbled (50g)
• Fresh cilantro, chopped (30g)
• Lemon juice (from 1 lemon)
• Olive oil (30ml)
• Salt and pepper to taste

Kitchen Tools:

• Saucepan
• Knife
• Cutting board
• Mixing bowl
• Citrus juicer

To start, rinse the quinoa under cold water to remove any bitterness. Cook it according to the package instructions in a saucepan with water until fluffy and tender. Let it cool slightly.

In a large mixing bowl, combine the cooked quinoa, diced cucumber, halved cherry tomatoes, finely chopped red onion, diced avocado, crumbled feta cheese, and chopped cilantro.

In a separate small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour this dressing over the salad and toss everything together until well combined.

The vibrant colors and fresh aromas of the ingredients are a feast for the senses. The tangy lemon dressing adds a zesty brightness to the dish, while the creamy avocado and salty feta cheese provide a nice contrast in flavors and textures.

This Lemony Quinoa Salad weighs approximately 660g in total, with 4 servings at around 165g each. Each serving is approximately 250 calories.

One clever tip for this salad is to let it chill in the refrigerator for about an hour before serving. This allows the flavors to meld together and the salad to become even more refreshing.

I hope you give this Lemony Quinoa Salad a try and feel free to customize it with your favorite ingredients or herbs. It’s a perfect dish for a light lunch, a side dish at a barbecue, or a healthy snack any time of the day. Enjoy!