Cozy Autumn Delight: Butternut Squash Quinoa Bowl Recipe

Feeling Festive with Seasonal Cooking

Hey there, foodies! Today, I’m excited to share a special dish that’s perfect for this time of year. As the seasons change and the air gets cooler, I find myself craving warm, comforting meals that remind me of cozy nights by the fireplace. This recipe combines the best flavors of autumn in a unique and delicious way, making it the perfect dish to enjoy during this festive season.

Ingredients:

• butternut squash
• quinoa
• chickpeas
• red onion
• maple syrup
• balsamic vinegar
• cinnamon
• dried cranberries
• salt and pepper

Kitchen Tools:

• knife
• cutting board
• baking sheet
• large bowl
• saucepan

I start by preheating the oven to 400°F (200°C) and tossing the diced butternut squash in a bowl with a drizzle of olive oil, salt, and pepper. Once coated, I spread the squash out on a baking sheet and roast it in the oven for about 25-30 minutes until tender and caramelized.

In the meantime, I cook the quinoa according to package instructions in a saucepan, adding a pinch of salt for flavor. While the quinoa cooks, I caramelize the sliced red onion in a pan over medium heat with a splash of olive oil until soft and golden.

Next, I combine the roasted butternut squash, cooked quinoa, caramelized red onion, chickpeas, maple syrup, balsamic vinegar, cinnamon, and dried cranberries in a large bowl. I toss everything together until well mixed, adjusting the seasoning with salt and pepper to taste.

Finally, I serve this delicious autumnal dish in bowls, garnished with a sprinkle of fresh herbs or a drizzle of extra balsamic vinegar for an extra burst of flavor. This recipe is perfect for a cozy night in or a festive dinner party, and it’s sure to impress your friends and family with its unique blend of seasonal ingredients.

This recipe serves 4 people, with each serving weighing approximately 300g. Each serving is around 350 calories, making it a nutritious and satisfying meal option. One clever tip for this dish is to add a handful of toasted nuts or seeds for extra crunch and texture, elevating the dish to a whole new level.

I hope you enjoy trying out this seasonal recipe and feel free to get creative and make it your own by adding your favorite ingredients or spices. Happy cooking!