Indulge in the Exotic Flavors of Banana Tahini Ginger Bars

Indulge in the Exotic Flavors of Banana Tahini Ginger Bars

August 21, 2025 Written by Abigail

Discover the Delightful Fusion of Flavors in this Unique Healthy Dessert

Imagine a dessert that combines the sweetness of ripe bananas, the earthy richness of tahini, and the tangy zing of fresh ginger. Today, I am excited to share with you a truly unique and delicious recipe for Banana Tahini Ginger Bars. This dessert is perfect for those looking for a healthier alternative to traditional sweets, as it is both nutritious and satisfying. Whether you’re craving a sweet treat or looking for a new dessert to impress your guests, these bars are sure to hit the spot.

Ingredients:

  • 3 medium ripe bananas
  • 1/2 cup tahini
  • 1 tablespoon fresh ginger, grated
  • 1 cup rolled oats
  • 1/2 cup almond flour
  • 1/4 cup maple syrup
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt

Kitchen Tools:

  • mixing bowl
  • baking dish
  • grater

To start, preheat your oven to 350°F (175°C) and line a baking dish with parchment paper. In a mixing bowl, mash the ripe bananas until smooth. Add in the tahini, grated fresh ginger, rolled oats, almond flour, maple syrup, cinnamon, and salt. Mix everything together until well combined.

Pour the mixture into the prepared baking dish and smooth it out evenly. Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and set. Remove from the oven and let it cool completely before slicing into bars.

These Banana Tahini Ginger Bars are best enjoyed fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors actually deepen and meld together over time, making them even more delicious on the second or third day.

Approximate total weight: 600g
Approximate number of servings: 8 bars
Average weight of one serving: 75g
Approximate calorie count per serving: 180 calories

One clever tip for these bars is to sprinkle a little extra cinnamon on top before baking for an added burst of flavor. This simple step elevates the taste and aroma of the bars, making them even more irresistible.

I hope you give these Banana Tahini Ginger Bars a try and enjoy the delightful fusion of flavors they offer. Feel free to experiment with different nut butters, spices, or sweeteners to make this recipe your own. Happy baking!

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