Mango Madness: Tangy Chicken Stir-Fry Recipe

Today’s Unique Dish: Tangy Mango Chicken Stir-Fry

Hey there foodie friends! Today, I’m excited to share a unique recipe that combines the sweetness of mango with the savoury goodness of chicken in a delightful stir-fry. This dish is perfect for a busy weeknight when you want something quick and flavorful on the table.

Ingredients:

• 300g chicken breast, cubed
• 1 ripe mango, diced
• 1 red bell pepper, sliced
• 1 onion, sliced
• 3 tbsp soy sauce
• 2 tbsp rice vinegar
• 1 tbsp honey
• 1 tbsp cornstarch
• 3 cloves of garlic, minced
• 1-inch piece of ginger, grated
• 2 tbsp vegetable oil

Kitchen Tools:

• wok
• chef’s knife
• cutting board
• measuring spoons
• wooden spoon

To start, heat vegetable oil in a wok over medium-high heat. Add in the minced garlic and grated ginger, sautéing until fragrant. Add the cubed chicken breast and cook until browned on all sides.

Next, toss in the sliced onion and red bell pepper, stirring constantly until they begin to soften. In a small bowl, whisk together soy sauce, rice vinegar, honey, and cornstarch to create a sauce. Pour the sauce over the chicken and vegetables, stirring well to coat everything evenly.

Once the sauce has thickened, add in the diced mango and stir-fry for an additional 2-3 minutes until the mango is heated through. The dish should be glossy and fragrant, ready to be served hot over a bed of steamed rice.

Approximate total weight of cooked dish: 800g
Number of servings: 4
Average weight of one serving: 200g
Approximate calorie count per serving: 350 calories

One unique tip for this recipe is to sprinkle some toasted sesame seeds on top before serving. It adds a nutty crunch that complements the sweet and tangy flavors of the dish perfectly.

I hope you give this Tangy Mango Chicken Stir-Fry a try soon! Feel free to customize it with your favorite veggies or protein to make it your own. Happy cooking!