Zesty Twist: Spicy Mango Chicken Salad Recipe

Introducing: Spicy Mango Chicken Salad

I’m excited to share a vibrant and flavorful recipe with you today that’s perfect for a summer picnic or a light dinner option. This Spicy Mango Chicken Salad combines the sweetness of fresh mangoes with the kick of jalapeños and the tenderness of grilled chicken. It’s a unique twist on a classic dish that will surely impress your taste buds.

Ingredients:

• boneless, skinless chicken breast
• ripe mango
• red bell pepper
• jalapeño
• red onion
• fresh cilantro
• lime
• olive oil
• salt and pepper

Kitchen Tools:

• grill pan
• knife
• cutting board
• mixing bowl
• citrus juicer

Start by grilling the chicken breast on a grill pan until cooked through, then let it rest for a few minutes before chopping it into bite-sized pieces. Dice the ripe mango, red bell pepper, jalapeño, and red onion, then chop the fresh cilantro. In a mixing bowl, combine the chopped ingredients with the grilled chicken, then drizzle with olive oil and squeeze the juice of one lime over the salad. Season with salt and pepper to taste and give everything a good toss to combine.

The Spicy Mango Chicken Salad has a total weight of approximately 700g and serves four people. Each serving weighs about 175g and contains around 250 calories.

An unusual tip to make this dish even more flavorful is to let it chill in the refrigerator for a couple of hours before serving. This allows the flavors to meld together and intensify, creating a truly delicious and refreshing meal.

I encourage you to give this Spicy Mango Chicken Salad a try and feel free to customize it with your favorite ingredients or additional spices. Enjoy!