Savory & Sweet: Roasted Butternut Squash with Spicy

Savory & Sweet: Roasted Butternut Squash with Spicy

September 6, 2025 Written by Emily

Autumn Recipe: Roasted Butternut Squash with Spicy Maple Glaze

I’m excited to share this unique and delicious recipe for Roasted Butternut Squash with a Spicy Maple Glaze. As the days get cooler and the leaves start to change, this dish captures all the flavors of autumn in one savory and sweet bite. The combination of tender butternut squash, spicy chili flakes, and sweet maple syrup is sure to warm both your heart and your taste buds.

To make this recipe, you will need the following ingredients:

  • 1 medium butternut squash, peeled and diced (about 800g)
  • 2 tablespoons olive oil
  • 3 tablespoons maple syrup
  • 1 teaspoon chili flakes
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For this recipe, you will need the following kitchen tools:

  • baking sheet
  • mixing bowl
  • spatula
  • oven

Start by preheating your oven to 400°F (200°C) and lining a baking sheet with parchment paper. In a mixing bowl, combine the diced butternut squash, olive oil, maple syrup, chili flakes, salt, and black pepper. Toss everything together until the squash is well coated in the mixture.

Spread the seasoned butternut squash in a single layer on the prepared baking sheet. Roast in the preheated oven for 30-35 minutes, or until the squash is tender and caramelized, stirring halfway through the cooking time.

Once the butternut squash is roasted to perfection, remove it from the oven and transfer it to a serving dish. Drizzle any remaining glaze from the baking sheet over the top for extra flavor.

This Roasted Butternut Squash with Spicy Maple Glaze weighs approximately 1000g once cooked and serves 4 people. Each serving is about 250g and has an estimated calorie count of 200.

A clever tip for this recipe is to sprinkle some chopped toasted pecans over the dish before serving for added crunch and nuttiness.

I encourage you to try this unique take on butternut squash this autumn season. Feel free to adjust the spice level or sweetness to suit your preferences, and make it your own. Enjoy!

More recipes

Rejuvenate Your Day with this Mood-Boosting Matcha Mint Smooth

Food & Cooking

Mood-Boosting Matcha Mint Smoothie Bowl Hey there foodies! Today, I am excited to share a refreshing and energizing recipe for a mood-boosting matcha mint smoothie bowl. This vibrant green bowl is perfect for starting your day on a healthy note or as a mid-afternoon pick-me-up. The combination of matcha green tea, fresh mint, and creamy […]

Savor the Flavor: Cinnamon-Spiced Chicken with Pineapple Salsa

Food

Today’s Unique Recipe: Cinnamon-Spiced Chicken with Pineapple Salsa Hey everyone! Today, I am excited to share with you a unique and flavorful recipe for Cinnamon-Spiced Chicken with Pineapple Salsa. This dish is perfect for those looking to add a little twist to their usual chicken dinner. The combination of warm cinnamon spice with the freshness […]

Savory and Sweet: Spicy Mango Coconut Chicken Recipe

Flavors

Today’s Special: Spicy Mango Coconut Chicken Hey there, foodies! Today, I’m excited to share a unique and flavorful dish that combines the tropical sweetness of mango with the creamy richness of coconut milk, all wrapped up in a spicy kick of chili. This dish is perfect for those who love bold flavors and are looking […]