Tasty Blueberry Lemon Chia Pudding Recipe for a Refreshing Summer

Blueberry Lemon Chia Pudding

Today, I’m excited to share a refreshing and nutritious dessert perfect for a warm summer day or a light post-dinner treat. This Blueberry Lemon Chia Pudding is not only delicious but also packed with healthy ingredients that will leave you feeling satisfied and guilt-free.

Ingredients:

• chia seeds (50g)
• coconut milk (200ml)
• lemon zest (from 1 lemon)
• blueberries (100g)
• maple syrup (2 tbsp)

Kitchen Tools:

• mixing bowl
• whisk
• measuring cup
• grater

In a mixing bowl, combine chia seeds, coconut milk, lemon zest, and maple syrup. Whisk everything together until well combined. Let the mixture sit for 10 minutes to allow the chia seeds to absorb the liquid and thicken. Stir occasionally to prevent clumping.

Once the mixture has thickened to a pudding-like consistency, gently fold in the blueberries. You can also reserve some blueberries for garnish if desired. Transfer the pudding to serving bowls or jars and refrigerate for at least 2 hours or overnight to chill and set.

Serve the Blueberry Lemon Chia Pudding cold, garnished with additional blueberries and a sprinkle of lemon zest for an extra burst of citrus flavor. Enjoy this healthy and satisfying dessert that’s rich in omega-3 fatty acids, antioxidants, and fiber.

Approximate total weight: 400g
Number of servings: 2
Average weight per serving: 200g
Approximate calorie count per serving: 250 calories

Pro tip: For a creamier texture, blend the mixture in a blender before chilling to break down the chia seeds further and create a smoother pudding consistency.

I hope you give this Blueberry Lemon Chia Pudding a try and customize it to your liking with different fruits, nuts, or sweeteners. Feel free to experiment and make this dessert your own!