Indulge in Fall with Spiced Pumpkin Apple Soup

Autumn Recipe: Spiced Pumpkin Apple Soup

As the leaves start to change colors and the air becomes crisp, I find myself craving warm, comforting dishes that embody the essence of autumn. Today, I’m excited to share with you my recipe for Spiced Pumpkin Apple Soup. This unique blend of flavors will surely delight your taste buds and bring a cozy feeling to your kitchen.

Ingredients:

• 1 small pumpkin (about 800g), peeled and diced
• 3 apples, peeled, cored, and chopped
• 1 onion, chopped
• 1-inch piece of fresh ginger, minced
• 1 teaspoon of ground cinnamon
• 1/2 teaspoon of ground nutmeg
• 1 liter of vegetable stock
• 1/2 cup of coconut milk
• 2 tablespoons of olive oil
• Salt and pepper to taste

Kitchen Tools:

• chef’s knife
• cutting board
• large pot
• immersion blender

I start by heating the olive oil in a large pot over medium heat. Once hot, I add the chopped onion and minced ginger, cooking until softened and fragrant. Then, I toss in the diced pumpkin and chopped apples, stirring to combine with the aromatic onion and ginger mixture.

Next, I sprinkle in the ground cinnamon and nutmeg, stirring well to coat the vegetables and fruits. The spices release a warm, inviting scent that fills the kitchen. I pour in the vegetable stock, bringing the mixture to a gentle simmer. I let it cook for about 20 minutes, or until the pumpkin and apples are tender.

Once the ingredients are soft, I use an immersion blender to puree the soup until smooth and creamy. The coconut milk is then added to the pot, creating a luscious, velvety texture. I season with salt and pepper, adjusting to taste.

To serve, I ladle the Spiced Pumpkin Apple Soup into bowls, garnishing with a swirl of coconut milk and a sprinkle of freshly ground black pepper. The combination of sweet apples, earthy pumpkin, and warm spices is a delightful harmony of flavors that embodies the essence of autumn.

This recipe yields approximately 4 servings, with each serving weighing about 400g. One serving of this Spiced Pumpkin Apple Soup amounts to around 250 calories.

One unique tip for this recipe is to sprinkle a handful of roasted pumpkin seeds on top of the soup before serving. The crunchy texture and nutty flavor add a delightful contrast to the creamy soup.

I hope you enjoy making and savoring this Spiced Pumpkin Apple Soup as much as I do. Feel free to experiment with different spices or toppings to make it your own. Happy cooking!