Irresistible Healthy Dessert: Cinnamon Spiced Chickpea Blond

Today’s Unique Healthy Dessert Recipe: Cinnamon Spiced Chickpea Blondies

Hello, lovely readers! Today, I’m excited to share a unique and healthy dessert recipe that is perfect for satisfying your sweet cravings without any guilt. These Cinnamon Spiced Chickpea Blondies are packed with protein and fiber, making them a delicious and nutritious treat for any time of day.

Ingredients:

• 1 can of chickpeas (400g), drained and rinsed
• 1 cup of oat flour (120g)
• 1/4 cup of maple syrup (60ml)
• 1/2 cup of almond butter (120g)
• 1 tablespoon of ground cinnamon
• 1 teaspoon of vanilla extract
• 1 teaspoon of baking powder
• 1/4 teaspoon of salt

Kitchen Tools:

• food processor
• mixing bowl
• spatula
• 8×8 inch baking pan

To begin, preheat your oven to 350°F (180°C) and line your baking pan with parchment paper.

In a food processor, combine the chickpeas, oat flour, maple syrup, almond butter, cinnamon, vanilla extract, baking powder, and salt. Process until smooth and well combined, scraping down the sides as needed.

Transfer the mixture to a mixing bowl and spread it evenly into the prepared baking pan using a spatula.

Bake in the preheated oven for 25-30 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean.

Allow the blondies to cool in the pan for about 10 minutes before slicing into squares and serving.

One Clever Tip:

For an extra indulgent touch, sprinkle some chopped nuts or dark chocolate chips on top of the batter before baking for added texture and flavor.

The approximate total weight of the cooked dish is 680g, with 12 servings. Each serving weighs around 56g, and has an estimated calorie count of 150.

I hope you enjoy making and devouring these Cinnamon Spiced Chickpea Blondies as much as I do. Feel free to get creative with the recipe and add your own twist with toppings or mix-ins. Happy baking!