Harvest Delight: Autumn Stuffed Squash Recipe

Seasonal Cooking: Autumn Harvest Stuffed Squash

As the crisp autumn air settles in and the leaves begin to change colors, I find myself craving hearty, comforting dishes that celebrate the bountiful harvest of the season. Today, I’m excited to share with you my recipe for Autumn Harvest Stuffed Squash — a savory and satisfying meal that perfectly captures the essence of fall.

For this recipe, you will need the following ingredients:

• 1 medium butternut squash
• 1/2 cup quinoa
• 1 cup chopped kale
• 1/4 cup dried cranberries
• 1/4 cup chopped pecans
• 1/4 cup crumbled goat cheese
• 2 tablespoons olive oil
• 1 tablespoon maple syrup
• Salt and pepper, to taste

To prepare this dish, you will need the following kitchen tools:

• knife
• cutting board
• baking sheet
• medium saucepan

Start by preheating your oven to 400°F (200°C). Cut the butternut squash in half lengthwise, scoop out the seeds, and place both halves on a baking sheet. Drizzle with olive oil, season with salt and pepper, and roast in the oven for about 30-40 minutes, until the squash is tender.

While the squash is roasting, cook the quinoa according to package instructions in a medium saucepan. In a separate pan, sauté the chopped kale with a bit of olive oil until wilted. Once the quinoa and kale are cooked, mix them together in a bowl and add in the dried cranberries, chopped pecans, crumbled goat cheese, and a drizzle of maple syrup.

Once the squash is done roasting, remove it from the oven and carefully fill each half with the quinoa stuffing mixture. Return the squash to the oven for an additional 10 minutes to allow the flavors to meld together.

When the squash is fully cooked and the filling is heated through, remove from the oven and serve hot. The combination of the sweet butternut squash, nutty quinoa, and tangy goat cheese is sure to delight your taste buds and warm your soul on a crisp autumn evening.

This Autumn Harvest Stuffed Squash dish weighs approximately 800 grams in total and serves 2-3 people. Each serving is around 400 grams in weight and contains approximately 350 calories.

A clever tip for this recipe is to sprinkle a bit of cinnamon or nutmeg over the stuffed squash before serving for an extra touch of warmth and spice.

I hope you enjoy making this Autumn Harvest Stuffed Squash as much as I do. Feel free to get creative with the ingredients and make it your own by adding in your favorite seasonal vegetables or protein. Happy cooking!