Brighten Up Your Day with Summer Sunshine Salad

Introducing: Summer Sunshine Salad

Hey there, foodies! Today, I’m sharing a recipe that never fails to brighten up my day — my Summer Sunshine Salad. It’s the perfect dish to bring a burst of flavor and color to any meal, whether you’re dining al fresco or simply looking for a light and refreshing option. Let’s dive into the details!

Ingredients:

• 1 ripe mango (diced)
• 100g strawberries (sliced)
• 1 red bell pepper (diced)
• 1 cucumber (sliced)
• 1 jalapeño pepper (minced)
• Handful of mint leaves
• Juice of 1 lime
• 2 tbsp olive oil
• Salt and pepper to taste

Kitchen Tools:

• knife
• cutting board
• mixing bowl
• citrus juicer
• spoon

Start by preparing all your ingredients. In a large mixing bowl, combine the diced mango, sliced strawberries, diced red bell pepper, sliced cucumber, and minced jalapeño pepper. Give everything a gentle toss to mix them together.

Next, add a handful of mint leaves to the bowl for a burst of freshness. In a separate small bowl, whisk together the lime juice, olive oil, salt, and pepper. Pour this zesty dressing over the salad and toss everything together until well combined.

Let the flavors meld together for a few minutes before serving. This salad is best enjoyed fresh, as the vibrant colors and flavors truly shine when freshly prepared.

The total weight of the cooked dish is approximately 550g. This recipe yields 4 servings, with each serving weighing around 137.5g. One serving of this Summer Sunshine Salad is approximately 120 calories.

For a unique twist on this salad, try adding a handful of toasted nuts or seeds for some extra crunch and texture. It adds a delightful contrast to the juicy fruits and veggies, giving your taste buds a little surprise with every bite.

I hope you give this Summer Sunshine Salad a try and make it your own with any additional ingredients that speak to you. Enjoy the bright flavors and don’t forget to share your creations with loved ones! Happy cooking!