Fall Flavors: Spiced Pumpkin Chia Pudding Recipe

Today’s Healthy Dessert Recipe: Spiced Pumpkin Chia Pudding

Hello, my dear readers! Today, I am excited to share a delightful and healthy dessert recipe that is perfect for the fall season. This Spiced Pumpkin Chia Pudding is a creamy and flavorful treat that will satisfy your sweet tooth while also providing a nutritious boost.

To make this delicious dessert, you will need the following ingredients:

• 200g pumpkin puree
• 50g chia seeds
• 300ml coconut milk
• 50g honey
• 1 tsp cinnamon
• 1/2 tsp nutmeg
• 1 tsp vanilla extract

For this recipe, you will need the following kitchen tools:

• mixing bowl
• whisk
• measuring cups
• jar or container
• spoon

Start by combining the pumpkin puree, chia seeds, coconut milk, honey, cinnamon, nutmeg, and vanilla extract in a mixing bowl. Whisk everything together until well combined. Cover the bowl and let it sit in the refrigerator for at least 4 hours or overnight to allow the chia seeds to plump up and the flavors to meld together.

When you’re ready to serve, give the pudding a good stir to make sure everything is evenly mixed. Divide the pudding into individual jars or containers and top with some additional cinnamon or a dollop of coconut yogurt, if desired.

This Spiced Pumpkin Chia Pudding has a total weight of approximately 600g, making about 4 servings. Each serving is around 150g, with an estimated calorie count of 200 per serving.

One clever tip for this recipe is to add a splash of orange juice or zest some orange peel into the pudding mixture for a refreshing citrus twist. It will elevate the flavors and add a bright note to the dessert.

I hope you enjoy making and indulging in this Spiced Pumpkin Chia Pudding! Feel free to customize it with your favorite toppings like nuts, seeds, or fresh fruits. Bon appétit!