Spicy Mango Noodle Salad Recipe

Exploring Exotic Flavors: Thai-Inspired Spicy Mango Noodle Salad

As the weather warms up and tropical fruits come into season, I find myself craving light and refreshing dishes that pack a punch of flavor. Today, I’m excited to share with you my recipe for a Thai-inspired spicy mango noodle salad. This dish combines the sweetness of ripe mangoes with the heat of chili peppers, creating a perfect balance of flavors that will tantalize your taste buds.

To start with, gather these ingredients:

• rice noodles (200g)
• ripe mango, cubed (1 medium)
• red bell pepper, thinly sliced (1)
• English cucumber, julienned (1)
• green onions, chopped (2 stalks)
• fresh cilantro, chopped (1/4 cup)
• Thai chili pepper, thinly sliced (1)
• crushed peanuts (1/4 cup)
• lime, juiced (1)
• soy sauce (2 tbsp)
• sesame oil (1 tbsp)
• honey (1 tbsp)
• garlic, minced (1 clove)

For this recipe, you will need the following kitchen tools:

• large pot
• strainer
• mixing bowl
• whisk
• chef’s knife
• cutting board

Start by cooking the rice noodles according to the package instructions. Once cooked, drain and rinse them under cold water to stop the cooking process. In a large mixing bowl, combine the cooked noodles, cubed mango, sliced red bell pepper, julienned cucumber, chopped green onions, and cilantro.

In a separate small bowl, whisk together the lime juice, soy sauce, sesame oil, honey, minced garlic, and sliced Thai chili pepper. Pour this dressing over the noodle mixture and toss everything together until well combined. Make sure the dressing coats all the ingredients evenly.

To serve, sprinkle the crushed peanuts on top of the salad for some added crunch and texture. Feel free to adjust the amount of chili pepper based on your desired level of spiciness. This salad can be enjoyed on its own as a light and flavorful meal, or as a side dish to accompany your favorite protein.

This Thai-inspired spicy mango noodle salad weighs approximately 800g once assembled, making about 4 servings. Each serving is around 200g, with an estimated calorie count of 250 per serving.

One unique tip for this dish is to let it sit in the refrigerator for at least an hour before serving. This allows the flavors to meld together and intensify, giving you an even more delicious eating experience.

I hope you give this recipe a try and enjoy the explosion of flavors in every bite. Feel free to customize it with your favorite ingredients or adjust the spice level to suit your taste. Happy cooking!